Nutritactic
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  • My qualifications
  • Consultations
    • General health
    • Pregnancy support
    • Fertility support
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    • Functional Tests
  • More
    • About
    • My qualifications
    • Consultations
      • General health
      • Pregnancy support
      • Fertility support
      • My happy Clients
    • Blog
    • Contact
    • Tests
      • Functional Tests
Nutritactic
  • About
  • My qualifications
  • Consultations
    • General health
    • Pregnancy support
    • Fertility support
    • My happy Clients
  • Blog
  • Contact
  • Tests
    • Functional Tests
Healthy food and wellbeing. Personalised nutrition to better health and longevity

Nutrition and Functional Medicine

Nutrition and Functional MedicineNutrition and Functional MedicineNutrition and Functional Medicine
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Transform Your Health, Restore Your Balance


Expert Nutritional Therapy for Autoimmune Support, Gut Health & Fertility.

hello@nutritactic.com

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Registered nutritional therapist
DipION, BSc, mBANT, mIFM, mANP, mNTOI

Katerina Monti-Bolsakova

Katerina is a Registered Functional Medicine Practitioner and a Harvard Genetics & Immunology Certification Graduate, offering expert guidance in gut health, fertility nutrition, autoimmunity nutrition, longevity with a postgraduate qualification in Nutritional Therapy from the Institute for Optimum Nutrition in London

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genetic testing
  • genetic testing
  • genetic testing

How a Nutritional Therapist can help?

Nutritional therapy is a science-based system with a focus on addressing the underlying health causes rather than the symptoms. Although Nutritional Therapy is not an alternative to other medical and psychological therapies, nutrition is a complex biochemical intervention that can immensely affect both the structure and function of your body at a molecular level. 

There is no person who will not benefit from the advice of a Naturopathic Nutritional Therapist. Common complaints for which a Naturopathic Nutritional Therapist is consulted are:

  • Weight loss/gain
  • Hormonal imbalances and fertility problems
  • Skin diseases
  • Stress-related conditions
  • Sleep problems
  • Poor immunity
  • Ageing conditions
  • Circulation and joint problems

Read more about nutritional therapy

What i don't offer

personalised nutrition

Support for Cancer Patients

I do not offer support for cancer patients or nutritional guidance for individuals on tube feeding due to eating disorders because these conditions require specialized medical oversight. Cancer treatment involves complex medical interventions, including chemotherapy, radiation, and immunotherapy, which necessitate the expertise of oncologists and specialized dietitians. Similarly, tube feeding for eating disorder patients is a critical aspect of medical nutrition therapy that must be managed by a multidisciplinary team, including doctors, registered dietitians, and mental health professionals, to ensure safe and effective care.

Full Responsibility for Your Health

  • I act as a facilitator in your health journey, but the responsibility for following through with prescribed  supplements, foods and lifestyle changes lies with you.
  • Your commitment, active participation, and personal responsibility in your health journey are crucial for success.

In-depth Psychological Therapy

  • While I understand that nutrition and mental health are connected, I am not qualified to provide psychological counseling or therapy for mental health conditions such as depression or trauma.
  • I recommend working with a licensed pshycologist or counselor if needed.

Quick Fixes or Fad Diets

  • I do not offer quick-fix solutions or promote fad diets.
  • Nutritional therapy is about long-term health and sustainable lifestyle changes, not short-term results.

Short-Term Weight Loss Programs

  • My approach is focused on overall wellness and sustainable weight management, rather than rapid weight loss.
  • I do not offer quick weight loss programs that promise unrealistic or unhealthy results.

One-Size-Fits-All Plans

  • Every person is unique, so I do not provide generic advice or one-size-fits-all diet plans.
  • Your nutrition and health plan will always be tailored to your individual needs, preferences, and health goals.

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