Functional Medicine · Nutritional Therapy · Nutrigenomics

Restore digestive function with microbiome and gut-targeted protocols.

Uncover hormonal, metabolic and gut factors holding back progress  and nutritional support for clients on GLP-1 medications (Ozempic, Wegovy, Mounjaro) to protect muscle, manage side effects and sustain results.

Support for RA, MS, Crohn's and ctr. Calm the immune response with targeted nutrition and lifestyle

Address insulin, lipids and inflammation at their roots.

Comprehensive thyroid and autoimmune support beyond TSH alone.

Identify drivers of exhaustion. Check adrenal, thyroid, mitochondrial and nutrient status.

Preconception, pregnancy and postnatal nutritional support.

A systems approach to symptoms that haven't been fully resolved.

"Over the course of the programme, I lost almost 6 kg, improved my body composition, reduced my body fat percentage, and saw significant improvements in many blood markers, including cholesterol, triglycerides, inflammation, vitamin D, zinc, and testosterone. What I appreciated most was that every recommendation was explained clearly, so I understood why I was making each change and how it would affect my health."

"Working with Katerina has really changed my life. When I first started, I was barely able to eat anything. I felt extremely tired and was honestly ready to give up because nobody else was able to help me recover after 6 years of searching. Katerina was the one who finally did it. Thanks to her, I'm actually eating food I would never have imagined eating just 1 year ago. Not only that, I'm actually hopeful that with time I'm going to be eating so much more. After 6 years of suffering, I finally feel like I'm regaining my health. Thank you Katerina."

"Katerina has transformed my quality of life, allowing me" to feel healthy, active, and in control of my well-being. I am in remission now and i dont need any medication for MS."

"Katerina helped us tremendously by organizing a variety of tests and analyses. With every consultation, we received a detailed, personalized plan that guided us step by step. Katerina demonstrated deep knowledge of drug-nutrient interactions, carefully considering how medications and certain foods might affect our daughter."

"Within 3 weeks my bloating improved, my energy increased and I was able to reduce my thyroid medication under medical supervision. I would highly recommend Katerina to anyone looking for a practitioner who is knowledgeable, thorough, supportive, and genuinely committed to helping clients achieve lasting results."

"Over the past months, I have lost 11 kg, improved my energy significantly, reduced my cravings, and feel much more emotionally balanced. My thyroid markers have also improved, with my TSH decreasing from 6.3 to 3.38 and my TPO antibodies reducing. Most importantly, I achieved these results while continuing to breastfeed and without following an extreme diet"

"Over the past months, I have not only lost weight and improved my body composition, but I have also seen significant improvements in my energy levels, inflammation markers, iron status, vitamin deficiencies, and overall wellbeing. What I appreciate most is that Katerina focuses on understanding the root causes rather than simply addressing symptoms."